Is life only just a big rehearsal? And are we only just rehearsing so we can get the right balance in life? Each experiences, encounters...

Last Tuesday, I had the most enjoyable experience during my meditation. I felt that my time belonged to me, as opposed to belonging to...

Peace is definitely a gift. More than a gift, it's a well earned prize. It is the confirmation that we have attained mastery. That we...

April, come she will When streams are ripe and swelled with rain May, she will stay Resting in my arms again June, she’ll change her...

Here is a fabulous account of what it is to live with Lyme disease. Lyme and its co infections are still left undiagnosed too often,...

What would be the key elements needed for you to have a life where you feel you fully exist? Where you feel heard, seen and accepted? The...

Do you know you can improve your health by breathing consciously? Are you feeling unwell and don't know why? Come and join us to...