Slowing down the breath is inviting serendipities, right connections, right times to enter a dance of playfulness and certainty

What if now is the time to birth your important projects? What are they? Felling peaceful, joyful, expanded? Healing physical ailments?...

Most of us are in a way or another on a journey to healing or on a quest to feel happier, freer, lighter. According to self-reporting in...

Last Tuesday, I had the most enjoyable experience during my meditation. I felt that my time belonged to me, as opposed to belonging to...

Peace is definitely a gift. More than a gift, it's a well earned prize. It is the confirmation that we have attained mastery. That we...

"Nice ordinary people, human beings" those were the words of an 88 year old in Palliative care telling her life story to my friend Anna...

In 2011 I spent time on Sacred Land near Kata Tjuta (Northern Territory) with First Nation's ladies. We were living on the land, sleeping...

Wondered, what are the things in my life that I am doing out of habits, by fear or just simply because I believe that this is the way to...

April, come she will When streams are ripe and swelled with rain May, she will stay Resting in my arms again June, she’ll change her...

Here is a fabulous account of what it is to live with Lyme disease. Lyme and its co infections are still left undiagnosed too often,...

What would be the key elements needed for you to have a life where you feel you fully exist? Where you feel heard, seen and accepted? The...

Why is it that it is so difficult for most of us to take our place into the world? The conditions of our birth and early childhood...

The new clinic space in Woolloomooloo has enabled me to fullfill a long lasting dream, facilitating more breathwork. Rebirthing...

It may be surprising to hear that most people’s breathing mechanism is impaired at birth or during the formative years of childhood....

In TCM (traditional Chinese Medicine) there is a point in the acupressure system called heaven and earth. It corresponds to the energy of...