#health

INSPIRE

Mar 18, 20192 min read

A balanced life

Is life only just a big rehearsal? And are we only just rehearsing so we can get the right balance in life? Each experiences, encounters...

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Sep 8, 20183 min read

Time to create

Last Tuesday, I had the most enjoyable experience during my meditation. I felt that my time belonged to me, as opposed to belonging to...

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Aug 18, 20182 min read

The power in me

Most months, I have the pleasure to sit and witness the evolution of beautiful souls coming together on a Saturday afternoon with the...

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Oct 19, 20171 min read

Let love do the choosing on your behalf

I love listening to Matt Kahn talking about the love revolution. I know that love is the most powerful energy we are given to heal...

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Sep 4, 20171 min read

Health and conscious breathing workshop

Do you know you can improve your health by breathing consciously? Are you feeling unwell and don't know why? Come and join us to...

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Aug 24, 20171 min read

Community breathing this Saturday

So much is happening since I have been back! I have realised I haven't let you know that the breathing circle is on this Saturday August...

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May 22, 20172 min read

Are you game?

Why is it that it is so difficult for most of us to take our place into the world? The conditions of our birth and early childhood...

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